Image by gwylow71
Mihály Csíkszentmihályi – what looks like the result of me randomly banging my forehead against the keyboard is actually the name of an academic who is one of the pioneers of positive psychology. He coined the term “flow” as a particular state of mind and concentration, sometimes also referred to as “optimal experience”. [...]
Read the full article →
Photo by apoxapox
I believe that good habit-building is very central to personal progress, productivity and self-improvement of almost any kind. In this post, I explain the most essential, basic and important habit in my life – the habit I simply refer to as “90 minutes”.
Read the full article →