http://explorativeapproach.com/flexibility-experiment-1-problem-with-stretching/ Sun, 06 Mar 2011 18:20:17 +0000 hourly 1 http://wordpress.org/?v= http://explorativeapproach.com/flexibility-experiment-1-problem-with-stretching/comment-page-1/#comment-7 Flexibility Experiment, Part 4: Q&A with Anne Tierney from Innovative Body Solutions « The Explorative Approach Mon, 14 Sep 2009 09:16:50 +0000 http://explorativeapproach.wordpress.com/?p=58#comment-7 [...] more done – 10, 15, 20, 30 years?  How flexible do you feel? Has it changed much? (Nope. See first part of the series) If you follow the philosophy of resisting and balancing muscle groups you could easily gain 2 or 3 [...] [...] more done – 10, 15, 20, 30 years?  How flexible do you feel? Has it changed much? (Nope. See first part of the series) If you follow the philosophy of resisting and balancing muscle groups you could easily gain 2 or 3 [...]

]]> http://explorativeapproach.com/flexibility-experiment-1-problem-with-stretching/comment-page-1/#comment-6 Yoga: Mind, Body and Soul | All about Yoga Fri, 11 Sep 2009 18:46:15 +0000 http://explorativeapproach.wordpress.com/?p=58#comment-6 [...] Flexibility Experiment, Part 1: The Problem with Stretching Exercises [...] [...] Flexibility Experiment, Part 1: The Problem with Stretching Exercises [...]

]]> http://explorativeapproach.com/flexibility-experiment-1-problem-with-stretching/comment-page-1/#comment-5 Flexibility Experiment, Part 3: Method and Benchmarks « The Explorative Approach Fri, 04 Sep 2009 14:20:31 +0000 http://explorativeapproach.wordpress.com/?p=58#comment-5 [...] illustrating my issues with common stretching exercises (they don’t work) in the first part of this series and introducing the new method I will experiment with (Resistance Stretching) in the second part, [...] [...] illustrating my issues with common stretching exercises (they don’t work) in the first part of this series and introducing the new method I will experiment with (Resistance Stretching) in the second part, [...]

]]> http://explorativeapproach.com/flexibility-experiment-1-problem-with-stretching/comment-page-1/#comment-4 Flexibility Experiment, Part 2: Introducing Resistance Stretching « The Explorative Approach Thu, 03 Sep 2009 18:55:41 +0000 http://explorativeapproach.wordpress.com/?p=58#comment-4 [...] swimming performance (see this interview). She has even said that Resistance Stretching was her “secret weapon”, implying that it played a very important part in her [...] [...] swimming performance (see this interview). She has even said that Resistance Stretching was her “secret weapon”, implying that it played a very important part in her [...]

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